the worst part about depression that’s on again off again is that you can never tell if you’re making progress and actually feeling better or if you just had a couple of good days and the second something goes wrong you’ll be right back where you started.
Determined to be healthier and thus lose weight for my wedding. Did some running/walking up the hill in front of the house and went to food lion and bought some health food to eat.
I can do this. I can do this. I can do this.
I’m doing my med pass and I get to a guy and he had just taken a bite of his biscuit and it was taking him FOREVER to swallow it and I didn’t think I was look impatient or anything..I really wasn’t in a hurry but then he said, “I’m sorry darlin. You gotta forgive me, I ain’t got many teeth to chew with so it takes me a while to swallow food.” Hahaha Just came out of no where. He’s a mess. I love him.
Although he has smoked on and off over the years its been a number of years since he has quit and it was never a continuous thing. I’m super anxious about it and seriously want to cry. Hmph.